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RE THINKING ALCOHOL
gain a new perspective
a one hour kick start zoom
Is there any possibility you are trading a massive chunk of your life for the brief period of alcohol "feel good" and sometimes not even that?
Hi I am Sam. I am a coach and alcohol free mentor.
My one hour zoom takes you on a brief journey of understanding and discovery around alcohol and arms you with tools to change. It is designed to open the door to a new perspective if you feel that's right for you. With information and tools and a glimpse at the positivity that surrounds alcohol change you will have a great basis to decide if you want to change things in your own life.
What if I was to tell you now that the feeling of "not drinking" can be really quite magical, that life can have more energy, more colour? I understand you might not agree right now. That is why I would love you to join my zoom so I can explain.
How is the zoom is structured?
Part 1
It's incredible to discover what's going on in your brain and mind when alcohol takes hold. I think it is vital to arm you with information on this to give you a bit of background as to why alcohol makes you feel the way you do
Part 2
Potential change can create ambivalence. When we struggle to find reasons to make a change we continue to be pulled in both directions. Here we will really challenge the positives that alcohol brings
Part 3
Here we look to change the map, to identify the trigger points and replace them with activities that bring you positive energy. By creating positivity around any change success is more likely
The alcohol free space
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The clue is in the name. My website and social media platform create a space for you to reimagine the role that alcohol plays in your life. It sounds cliche but its true and it works.
The alcohol free space is not about telling you to give up alcohol now! It is about directing your life somewhere where alcohol is not the focal point, alcohol does not drive your decisions - alcohol is not in control.
Through my coaching I intend to take you on an adventure where you will find clarity, gain insight and understanding, space to think and space to identify where you want to take this - a fresh perspective.
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next steps
If you want to continue on the adventure
Then I would love to introduce you to my 1:1 coaching or six week course. It continues with the same approach that my zoom takes but digs a little deeper. In the course you receive daily emails with support and guidance and the option of a weekly drop in zoom. The course is held on my online learning platform and you have access for a year. With the 1:1 coaching you can embark on a program or individual sessions.
The zoom payment will be deducted from the next booking.
