INVITING YOU TO
GAIN A FRESH PERSPECTIVE

WELCOME

Hi, my name is Samantha Roome and I am a sober coach and positive energy coach

My passion lies in supporting people rediscover what energises them. Life can so often take us to a place we weren't expecting, that wasn't part of the plan. We might not even realise it at first because it happens so gradually. I encourage people to really ask themselves if they feel positively energised. Together we explore the present and the future and recreate "the map" - that personal plan that encourages you to do life differently.

I combine my formal coaching qualifications with the experiences of a difficult childhood, twenty years working in corporate banking and local business, and parenthood to my three gorgeous children. My own map was altered when my middle child was diagnosed with a rare chromosome disorder. Something switched. I became alcohol free and this then became my biggest adventure yet and led me to train to support others in removing alcohol from the driving seat of their lives.

My coaching around the alcohol space involves creating an open space where we can explore change and take alcohol out of the driving seat. I don't label and I don't pigeon hole. The idea of rethinking how alcohol fits into your life can be a pretty daunting prospect. Together we will create a new life map where alcohol has no place.

My mantra is if alcohol isn't serving you then let's explore.

My coaching around the energy space involves supporting you in creating and implementing changes that reignite the energy in your life.

And if you are looking at the alcohol space the energy part comes along too.

PROMOTING POSITIVE ENERGY

I invite you to rethink how you want your life to flow.

WITHIN THE ALCOHOL FREE SPACE

Energy is at the forefront of all of my interactions with clients. Alcohol can have a profoundly negative impact on our mental and physical energy. Through my coaching and online programs we acknowledge the societal pressure, we gain understanding of the brain and mind and we gain strength to move forward.

Significant change is within your control but you may not recognise it yet. There might be a feeling, a pull to do things differently but you have never given yourself the space to ask the relevant questions. If we are having the alcohol conversation, you may know that alcohol is not serving you but you may not have given significant thought to how. If the word energy resonates but you can't put you finger on where your energy is lacking we can do that together. And whatever the outcome we can move you forward.

THE ALCOHOL FREE SPACE

WITHIN THE ENERGY SPACE

We can so often feel stuck in life. Major life changes can often leave us rooted to the spot with no idea what the next move will be. Or it might be a gradual narrowing of focus until you are left with a perspective on life that has lost all sparkle. Let's chat about how we can change this vision and inject some positive energy into your life.

LET'S CONNECT

Wherever you are in your life that is where we begin

I invite you to take that first step and please get in touch. I would love to share my approach and discuss the options available to you. Then we can go for there.

CONTACT DETAILS

Self paced online alcohol program

My online program allows you to move at your pace but connect weekly on zoom if you so choose. There are pay monthly options

Online program

Working with individuals

1:1 coaching either as a one off or as part of a program will give you that individual, tailored focus to drive you forward

1 to 1 program

1 to 1 coaching

Working with businesses

As a business there is a huge amount you can do to bring support to your workforce

The business page

Pop over the the alcohol free space page for all things related to putting alcohol firmly in the back seat. If this is something you are thinking about then please do get in touch. There is a bright future out there where alcohol is not the driving force of your life

HEAD OVER THERE NOW